Life, In Spite of Me, is a story about finding hope after suicide. Kristen Anderson came from a normal home, with a normal family, and yet, she found herself contemplating suicide. Her story gives us hope that there is life after an attempted suicide and helps by shining a light on the struggles that can lead to the frightening choice to take one’s life.

Finding Hope After Suicide

Kristen Anderson thought she had the picture-perfect life until strokes of gray dimmed her outlook on life. Once a happy child, Kristen’s world darkened after three friends and her grandmother died within two years. Still reeling from these losses, she was raped by a friend she thought she could trust. She soon spiraled into a depression that didn’t seem to have an end. Then, on a cold January night at the age of 17, Kristen attempted suicide by laying down on a set of railroad tracks near her parents’ home. She was run over by 33 freight train cars at 50 mph, and both of her legs were severed, but miraculously, she survived!

Kristen and I wrote her book Life, In Spite of Me a few years ago, and God has done some wonderful things in her life! She’s gotten married and has a sweet baby boy. God continues to redeem her life. <click to tweet>

Don’t Give Up When Life Hurts

When I thought about writing the book, I knew that if people would see how Kristen’s life did not remain in that dark place, they could have hope for their own journeys. My intentions were to help people “out there.” I had no idea that it would open up conversations within my own family.

When I first started working with Kristen on the book, I was intrigued. I’d seen Kristen on Oprah and I knew people were amazed by how she survived. I was amazed too. There were numerous times in the interviewing process that I thought,

“This is a miracle.”

As with all books, I often share what I’m writing with my family. I remember one afternoon when I was driving and my sixteen-year-old daughter Leslie was with me. I was talking about Kristen and Leslie looked at me, sadness in her eyes. “Mom, I have to tell you, I’ve considered suicide before.”

I felt my breath escape me.

Tears sprang to my eyes. “What? When?”

Leslie went on to tell me it was when she was in junior high. She didn’t have many friends and felt shunned at church. Worse than that, the girl she considered her best friend teased her all the time, telling her she wasn’t pretty, wasn’t smart, and would never have a boyfriend. “I was so sad inside. I didn’t want to face that sadness anymore, but I didn’t take my life because I knew how much it would hurt you and dad.”

Over the next couple of days, Leslie and I continued to talk about how hard life seems sometimes.

We also talked about how easy it is to pretend everything’s fine when we’re really hurting inside.

It made me realize that as a mom there could be things my kids are struggling with that I have no clue about. How about you? Are there things you’re struggling with that your parents don’t know? I know it’s hard to share sometimes … but maybe you should tell them. It might be hard, but parents want to be there to help. They care.

When I talked with Kristen’s mom, Jan, during the process of writing the book, she told me she’d been worried about Kristen’s friends at the time, but not about her daughter.

“Kristen was the one everyone turned to for help. She seemed to be having a hard time, but I had no idea how bad it had gotten.”

I have to admit that when I was a teenager suicide crossed my mind, too, but I never took it seriously. While I was in high school, though, a friend of a friend did commit suicide after his girlfriend broke up with him. I remember how the whole community was saddened by this. We all wondered if there was more that we could have done to help him.

Maybe you’re wondering, how would I know if someone I love is considering suicide?

The best way is to keep the doors of communication open. If you see concerning signs in your loved one’s behavior don’t assume everything is ok. ASK THEM. Be open to hearing potentially upsetting comments and admissions from your children or spouse. Promise them–and yourself–right now–that you will listen without judgment and that you will take their feelings seriously.

Don’t Give Up When Life Hurts

Often just having someone to confide in and share our concerns with can help us work through feelings of grief or uncertainty. But sometimes, we need more. Don’t be afraid to ask for help and to help your child or husband find a good counselor who can help them work through the emotions and situations that are making them feel that suicide might be a solution.

Above all, don’t give up. Keep engaging with the one who is hurting. Give them extra time and love. Help them see the beauty and joy in every day and let them know that you are there for them–no matter what.

Here are some suicide warning signs:

• appearing depressed or sad most of the time
• having no hope for the future
• Feeling hopeless, helpless, worthless, or trapped in a situation, and having excessive guilt or shame
• talking or writing about death or suicide
• withdrawing from family or friends
• acting recklessly or impulsively
• a change in personality, sleeping, or eating habits
• decreased interest in most activities
• dramatic mood changes
• giving away prized possessions

You can connect with Kristen and her ministry, Reaching You, on Facebook!

I recently had the opportunity to chat with Kristen again and she shared her story. Although it is difficult to hear, I believe it’s important to gain an understanding of the struggles one might go through when experiencing depression and/or suicidal thoughts.

Listen here.

Do you know someone who is struggling with depression or suicidal thoughts? You can call and get help or direct them to the National Suicide Hotline.

The National Suicide Prevention Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week, across the United States. The Lifeline is comprised of a national network of over 150 local crisis centers, combining custom local care and resources with national standards and best practices.

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Interested in some similar posts to this one? Check out these:

• The Truth about Writing Someone Else’s Story
• Have You Ever Considered Suicide?
• When Suicide Hits Home