getting a handle on anger

I’ve been a mom for 23 years, and for the first five of those years I had moments when I struggled to control my anger. While I was growing up, my stepdad would go from straight-faced to slap-you-on-the-side-of-the-head-angry in 15 seconds flat. I found myself repeating that cycle. Most of the time I’d deal with… [Continue Reading]